参照エビデンス

The Contribution of Physical Exercise to Brain Resilience
運動が脳の回復力に及ぼす影響 2021
https://www.frontiersin.org/journals/behavioral-neuroscience/articles/10.3389/fnbeh.2020.626769/full

The impact of high indoor temperatures on cognitive performance within the work setting: a systematic review
職場における室内温度の高さが認知能力に与える影響：系統的レビュー 2023
https://pubmed.ncbi.nlm.nih.gov/37434569/

Effects of stress hormones on the brain and cognition: Evidence from normal to pathological aging
ストレスホルモンの脳と認知機能への影響：正常老化から病的老化までの証拠 2011
https://pmc.ncbi.nlm.nih.gov/articles/PMC5619133/

The Impact of Voluntary Exercise on Stroke Recovery
自発的な運動が脳卒中回復に与える影響 2011
https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2021.695138/full

Physical Exercise as a Diagnostic, Rehabilitation, and Preventive Tool: Influence on Neuroplasticity and Motor Recovery after Stroke
診断、リハビリテーション、予防ツールとしての身体運動：脳卒中後の神経可塑性と運動回復への影響 2015
https://onlinelibrary.wiley.com/doi/10.1155/2015/608581

The role of physical exercise in cognitive recovery after traumatic brain injury: A systematic review
外傷性脳損傷後の認知機能回復における身体運動の役割：系統的レビュー 2016
https://journals.sagepub.com/doi/10.3233/RNN-160687

Treadmill running attenuates neonatal hypoxia induced adult depressive symptoms and promoted hippocampal neural stem cell differentiation via modulating AMPK-mediated mitochondrial functions
トレッドミルランニングは新生児低酸素症誘発性成人うつ病症状を軽減し、AMPK媒介ミトコンドリア機能の調節を介して海馬神経幹細胞の分化を促進した。 2019
https://pubmed.ncbi.nlm.nih.gov/31898970/