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運動強度とエネルギー消費量（健康長寿ネット）
https://www.tyojyu.or.jp/net/kenkou-tyoju/undou-kiso/undou-energy.html

運動脳 = BRAIN : 新版・一流の頭脳
アンデシュ・ハンセン 著, 御舩由美子 訳. サンマーク出版, 2022.9
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HEALTH RULES : 病気のリスクを劇的に下げる健康習慣
津川友介 著. 集英社, 2022.1
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健康になる技術大全 = The Art of Being Healthy
林英恵 著. ダイヤモンド社, 2023.2
https://amzn.to/45FMpDr

死ぬまで噛んで食べる : 誤嚥性肺炎を防ぐ12の鉄則 (光文社新書 ; 1115)
五島朋幸 著. 光文社, 2021.2
https://amzn.to/3P5YMTu