☆352:アンチ"AGEs"でアンチエイジング?(改めてAGEの話です!)
17:24
807再生
<出典情報はこちら>
N Engl J Med. 2005 Dec 22;353(25):2643-53. doi: 10.1056/NEJMoa052187.
Intensive diabetes treatment and cardiovascular disease in patients with type 1 diabetes
https://pubmed.ncbi.nlm.nih.gov/16371630/
JAMA. 2015 Jan 6;313(1):45-53. doi: 10.1001/jama.2014.16107.
Association between 7 years of intensive treatment of type 1 diabetes and long-term mortality
https://pubmed.ncbi.nlm.nih.gov/25562265/
Diabetologia. 2019 Feb;62(2):269-280. doi: 10.1007/s00125-018-4769-x. Epub 2018 Nov 21.
Skin autofluorescence predicts incident type 2 diabetes, cardiovascular disease and mortality in the general population
https://pubmed.ncbi.nlm.nih.gov/30460578/
J Bone Miner Res. 2014;29(5):1061-6. doi: 10.1002/jbmr.2123.
Circulating levels of carboxy‐methyl‐lysine (CML) are associated with hip fracture risk: the Cardiovascular Health Study
https://pubmed.ncbi.nlm.nih.gov/24877243/
Cancer. 2020 Jun 1;126(11):2648-2657. doi: 10.1002/cncr.32798. Epub 2020 Feb 25.
Dietary advanced glycation end products and the risk of postmenopausal breast cancer in the National Institutes of Health-AARP Diet and Health Study
https://pubmed.ncbi.nlm.nih.gov/32097496/
Am J Clin Nutr. 2015 Jan;101(1):126-34. doi: 10.3945/ajcn.114.098061. Epub 2014 Nov 19.
Dietary consumption of advanced glycation end products and pancreatic cancer in the prospective NIH-AARP Diet and Health Study
https://pubmed.ncbi.nlm.nih.gov/25527756/
Neurology. 2011 Oct 4;77(14):1351-6. doi: 10.1212/WNL.0b013e3182315a56. Epub 2011 Sep 7.
Advanced glycation end product level, diabetes, and accelerated cognitive aging
https://pubmed.ncbi.nlm.nih.gov/21900628/
PLoS One. 2017 Jun 20;12(6):e0179330. doi: 10.1371/journal.pone.0179330. eCollection 2017.
The association between various smoking behaviors, cotinine biomarkers and skin autofluorescence, a marker for advanced glycation end product accumulation
https://pubmed.ncbi.nlm.nih.gov/28632785/
J Am Diet Assoc. 2010 Jun;110(6):911-16.e12. doi: 10.1016/j.jada.2010.03.018.
Advanced glycation end products in foods and a practical guide to their reduction in the diet
https://pubmed.ncbi.nlm.nih.gov/20497781/
J Int Med Res. 2018 Mar;46(3):1043-1051. doi: 10.1177/0300060517736914. Epub 2018 Jan 11.
Association of advanced glycation end products, evaluated by skin autofluorescence, with lifestyle habits in a general Japanese population
https://pubmed.ncbi.nlm.nih.gov/29322837/
Sci Rep. 2017 May 23;7(1):2266. doi: 10.1038/s41598-017-02268-0.
Consumption of diets with low advanced glycation end products improves cardiometabolic parameters: meta-analysis of randomised controlled trials
https://pubmed.ncbi.nlm.nih.gov/28536448/
Rejuvenation Res. 2021 Dec;24(6):449-455. doi: 10.1089/rej.2021.0066.
Increased Urinary Levels of Pentosidine Measured by a Newly Developed Enzyme-Linked Immunosorbent Assay Are Independently Correlated with Fracture After Fall
https://pubmed.ncbi.nlm.nih.gov/34846174/
AGEを巡る最近の話題 (特集 AGE研究最前線)
食品と科学 63(8)=796:2021.8 p.55-61
アンチAGEsでアンチエイジング
Anti-aging medicine / 日本抗加齢医学会 [編] 18(2)=97:2022.4 p.116-120
「一生介護されない体」になる医者の習慣57
山岸昌一 著. 双葉社, 2022.3
https://amzn.to/44FRtY9
老けない人は何が違うのか : 今日から始める!元気に長生きするための生活習慣
山岸昌一 著. 合同フォレスト, 2021.5
https://amzn.to/45i94Wf
体は顔から朽ちていく : 小さなところからわかるカラダの重大サイン
KRD Nihombashi Medical Team 編, 山岸昌一, 高橋政代, 和泉雄一 監修. ダイヤモンド・ビジネス企画, 2020.4
https://amzn.to/43Ht7ft
人生が変わる血糖値コントロール大全
ジェシー・インチャウスペ 著, 牛原眞弓 訳. かんき出版, 2022.10
https://amzn.to/45i9g7V
N Engl J Med. 2005 Dec 22;353(25):2643-53. doi: 10.1056/NEJMoa052187.
Intensive diabetes treatment and cardiovascular disease in patients with type 1 diabetes
https://pubmed.ncbi.nlm.nih.gov/16371630/
JAMA. 2015 Jan 6;313(1):45-53. doi: 10.1001/jama.2014.16107.
Association between 7 years of intensive treatment of type 1 diabetes and long-term mortality
https://pubmed.ncbi.nlm.nih.gov/25562265/
Diabetologia. 2019 Feb;62(2):269-280. doi: 10.1007/s00125-018-4769-x. Epub 2018 Nov 21.
Skin autofluorescence predicts incident type 2 diabetes, cardiovascular disease and mortality in the general population
https://pubmed.ncbi.nlm.nih.gov/30460578/
J Bone Miner Res. 2014;29(5):1061-6. doi: 10.1002/jbmr.2123.
Circulating levels of carboxy‐methyl‐lysine (CML) are associated with hip fracture risk: the Cardiovascular Health Study
https://pubmed.ncbi.nlm.nih.gov/24877243/
Cancer. 2020 Jun 1;126(11):2648-2657. doi: 10.1002/cncr.32798. Epub 2020 Feb 25.
Dietary advanced glycation end products and the risk of postmenopausal breast cancer in the National Institutes of Health-AARP Diet and Health Study
https://pubmed.ncbi.nlm.nih.gov/32097496/
Am J Clin Nutr. 2015 Jan;101(1):126-34. doi: 10.3945/ajcn.114.098061. Epub 2014 Nov 19.
Dietary consumption of advanced glycation end products and pancreatic cancer in the prospective NIH-AARP Diet and Health Study
https://pubmed.ncbi.nlm.nih.gov/25527756/
Neurology. 2011 Oct 4;77(14):1351-6. doi: 10.1212/WNL.0b013e3182315a56. Epub 2011 Sep 7.
Advanced glycation end product level, diabetes, and accelerated cognitive aging
https://pubmed.ncbi.nlm.nih.gov/21900628/
PLoS One. 2017 Jun 20;12(6):e0179330. doi: 10.1371/journal.pone.0179330. eCollection 2017.
The association between various smoking behaviors, cotinine biomarkers and skin autofluorescence, a marker for advanced glycation end product accumulation
https://pubmed.ncbi.nlm.nih.gov/28632785/
J Am Diet Assoc. 2010 Jun;110(6):911-16.e12. doi: 10.1016/j.jada.2010.03.018.
Advanced glycation end products in foods and a practical guide to their reduction in the diet
https://pubmed.ncbi.nlm.nih.gov/20497781/
J Int Med Res. 2018 Mar;46(3):1043-1051. doi: 10.1177/0300060517736914. Epub 2018 Jan 11.
Association of advanced glycation end products, evaluated by skin autofluorescence, with lifestyle habits in a general Japanese population
https://pubmed.ncbi.nlm.nih.gov/29322837/
Sci Rep. 2017 May 23;7(1):2266. doi: 10.1038/s41598-017-02268-0.
Consumption of diets with low advanced glycation end products improves cardiometabolic parameters: meta-analysis of randomised controlled trials
https://pubmed.ncbi.nlm.nih.gov/28536448/
Rejuvenation Res. 2021 Dec;24(6):449-455. doi: 10.1089/rej.2021.0066.
Increased Urinary Levels of Pentosidine Measured by a Newly Developed Enzyme-Linked Immunosorbent Assay Are Independently Correlated with Fracture After Fall
https://pubmed.ncbi.nlm.nih.gov/34846174/
AGEを巡る最近の話題 (特集 AGE研究最前線)
食品と科学 63(8)=796:2021.8 p.55-61
アンチAGEsでアンチエイジング
Anti-aging medicine / 日本抗加齢医学会 [編] 18(2)=97:2022.4 p.116-120
「一生介護されない体」になる医者の習慣57
山岸昌一 著. 双葉社, 2022.3
https://amzn.to/44FRtY9
老けない人は何が違うのか : 今日から始める!元気に長生きするための生活習慣
山岸昌一 著. 合同フォレスト, 2021.5
https://amzn.to/45i94Wf
体は顔から朽ちていく : 小さなところからわかるカラダの重大サイン
KRD Nihombashi Medical Team 編, 山岸昌一, 高橋政代, 和泉雄一 監修. ダイヤモンド・ビジネス企画, 2020.4
https://amzn.to/43Ht7ft
人生が変わる血糖値コントロール大全
ジェシー・インチャウスペ 著, 牛原眞弓 訳. かんき出版, 2022.10
https://amzn.to/45i9g7V
耳から美味しいフードウェルネス
耳から美味しいフードウェルネス
- 08:491.
AGEの形成・蓄積は高血糖の程度×持続時間で体内のAGEの2/3を占める。長期にわたり組織に留まり酵素やコラーゲン・臓器や骨など多方面に影響を及ぼすことを示唆する報告が多くあります。(概要が長めですみません、出典情報は放送概要欄URLをご参照ください💦)
- 08:362.
食事由来のAGEのうち7%が体内に蓄積され、体内のAGEの1/3を占める/水を使った調理は温度が上がりにくい+間に入った水が糖とたんぱく質の結合を物理的に邪魔する/糖とたんぱく質の結合は酸性下で抑えられるetc...
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れもん
2023年7月26日
ゆで卵も水だけで調理できますね🍒今日は揚げ物食べたから明日はゆで卵食べよう〜♪笑
耳から美味しいフードウェルネス
2023年7月29日
確かに水で調理できますよね!出先で文献をすぐ見れないのですが、ゆで卵か目玉焼きかでも違ってくるのかなと思います。ほどよいバランスで食生活を楽しみたいですね^_^